I’ve been working out for over 17 years and have achieved a lot of success. What has really helped me to transform my body has been combining hard work and excellent nutrition and supplementation. I’ve tried dozens of protein powders mostly which have been whey protein, but my gains really increased when I started taking Pure Casein by Champion Nutrition. Whey has been the most popular protein and gets most of the attention, but it doesn’t meet all of the body’s needs in terms of muscle growth and maintenance.
Whey protein absorbs quickly into your body and is great for a post-workout protein, but what about all of the countless hours that occur long after you have worked out? Your body still needs to be properly fueled with protein to avoid muscle breakdown. That’s where casein protein comes in. Unlike fast absorbing whey protein, casein is time released and gives the body a consistent stream of amino acids lasting up to 7 hours!
It is made up of a special timed release protein blend of calcium caseinate, potassium caseinate, casein hydrolysates and glutamine peptides. With this advanced formulas your body will never be in a catabolic state starving for protein.
Pure Casein can be taken in between meals as well as right before bedtime. Night time can be a bodybuilder’s and athlete’s worst nightmare if because the body can go into a catabolic state. Catabolism is the state that the body goes into when it is not given enough protein. Nitrogen levels plummet and the body starts eating away at existing muscle tissue. The result of catabolism is decreased muscle tissue and loss of strength. In other words you lose all of the gains you worked so hard for in the gym.
By taking a serving of Champion Nutrtion Pure Casein right before bed you avoid this catabolic nightmare and your body is fueled while you sleep. You wake up refreshed, charged up and feeling strong!
Literally hundreds, if not thousands, of supplements have come and gone over the last few years. But one supplement has been tried tested and proven to work, and that is protein. Protein should be the number one supplement in your regimen because without it you cannot grow and maintain muscle mass. If you want to experience massive gains of size and strength like I did then Champion Pure Casein is something you need.
It is recommended that strength training athletes take approximately 1 gram of protein per pound of body weight. It’s virtually impossible to eat that much protein from whole food sources. Most people do not have the time, money or appetite to eat that much. Pure Casein makes it convenient and easy to get the proper nutrition you need to look and perform your best in the gym, at home and at the office.
Each delicious serving of Champion Pure Casein delivers 120 calories, only 1.5 grams of fat, only 3 grams of carbs and a substantial 23 grams of protein. It also mixes easily and tastes great. My preferred method is mixing it with ice and milk so that it comes out cold and creamy just like a milk shake.
