Trying to get fit and stay fit has been one of the biggest challenges in my life. I work well over 40 hours most weeks and also have to try and balance spending time with my wife and kids. Most of the time good nutrition is not on my mind.
(more…)
Trying to get fit and stay fit has been one of the biggest challenges in my life. I work well over 40 hours most weeks and also have to try and balance spending time with my wife and kids. Most of the time good nutrition is not on my mind.
(more…)