Posts Tagged ‘low cholesterol diet’
Tuesday, July 28th, 2009
- Protein is often associated with its muscle building benefits. Supplement companies splatter all over the internet and at supplement stores how increased protein intake will give you bulging biceps and ripped abdominals. Yes, protein is the building block of muscle tissue and through a low cholesterol diet its health benefits go far beyond the vanity of large muscles.
- Low cholesterol protein will reduce the risk of heart disease and lower LDL cholesterol. Cardiovascular diseases that affect the heart, veins, and arteries, kill more people than cancer each year in the United States. Health costs in America are in the billions of dollars which do not include the 60 billion dollars spent on prescription drugs.
- An effective way to combat these killer diseases is a low cholesterol protein such as soy. Soy has numerous health benefits including preventing heart diseases as substantiated by the FDA.
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Tags: low cholesterol diet, low cholesterol protein
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