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ProteinPowders Archive

Posts Tagged ‘bodybuilding program’

Protein Consumption: A Cornerstone for Bodybuilders and Weightlifters

Saturday, July 11th, 2009

  • Proper protein consumption is the single most important factor in any bodybuilding program. Without adequate protein you would not see any significant gains even after a thousand trips to the gym
  • The amount as well as the timing of protein consumption is also critical if you are wanted to add size and strength
  • Nothing is more discouraging than spending hours in the gym with little or nothing to show for it. Make your hard work pay off by putting protein and its ability to build muscle to work for you today
  • By following the proper protein guidelines listed below you’ll see explosive gains and increased lean muscle mass
  • Protein supplementation is a must for any protein weight gain nutritional program

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