ProteinPowders Archive

Most protein powders say they are the best on the market so it’s hard to know who to trust. Finding a good protein supplement should be as important as finding the right gym to work out at. So what protein should you choose? If you’re like me I don’t trust slick marketing and fancy advertisements with big words. I asked around at the local gym and from a bunch of personal trainers and most of them recommended 100% Gold by Optimum Nutrition because of the superior ingredients, great taste, variety and value.
(more…)