During the last 15 years I have tried several different protein powders with varying results. Some have been great and I still use them today, while others I regret even subjecting my shaker bottle to. Of the various powders that I have used I found success with Optimum Nutrition Pro Complex. It’s a great maintenance protein that helped me maintain the gains I worked long and hard for in the gym. I have found that working my butt off in the gym is only half of the battle while the other half is proper nutrition.
I figured out that getting a good maintenance protein is critical to my success because I’m in the gym an hour or two a day and the other twenty two I’m not. So if most of my time is spent outside the gym I’ve got to make that time count by feeding my body what it needs to grow and not lose ground. I think that many times there is too much emphasis on the times spent working out and the importance of proper nutrition and supplementation often get pushed to the side.
Once I started consistently using Optimum Nutrition Pro Complex I found my body always felt strong and full of vitality. I use it during the day a couple of times and then right before bed. The reason it works so great is that it is made up of a specialized Augmented Protein System (APS) that offers eight different sources designed to help you reach your potential. The Augmented Protein System offers varying profiles of amino acids, which means they are released into your body during specific time intervals. The result is a consistent stream of muscle building amino acids feeding your body for up to seven hours at a time!
Imagine your muscle fibers soaking in amino acids for that many hours at a time. I used it and within just a few days noticed the difference in energy, strength and pump. After awhile my muscles felt and looked fuller and not just right after I worked out. Optimum Nutrition Pro Complex is a great maintenance protein that not only helped me maintain, but gain! It worked well for me and I told all of my friends down at the gym to switch and they have seen great results too.
A good maintenance protein such as Pro Complex should be a cornerstone of any supplement program. Without protein there is no way muscles will grow and repair. I spend hours in the gym and I want a supplement that works just as hard as I do. That’s why I choose to use only the best on the market and not sell myself short by using inferior brands.
Just one serving of Optimum Nutrition Pro Complex contains a whopping 60 grams of protein, 14,000 mg of branch chain amino acids (BCAA’s), 10,000 mg of glutamine and precursors as well as vitamins and nutrients. It also comes in variety of flavors that all taste great. One thing I can’t stand is a protein that I have to plug my nose to drink and Pro Complex was actually enjoyable. It is specially made to be instantized so it didn’t form those annoying clumps in the bottom of my shaker cup. Give it a try like I did and you won’t be disappointed.
Tags: Optimum, Pro Complex
