You know it’s hard finding good meal replacement shakes out there. Most of them are geared towards all of the meat head types that live at the gym. I’m a 5 foot 5 female college student and I’m not looking to get huge and ripped I’m just wanting to increase my energy and stay lean. Most of the other meal replacement shakes I’ve tried just hurt my stomach and leave me feeling bloated. I just don’t need to consume 45 grams of protein and 400 calories at one time like the gym rats do down at the student recreation center.
Anyway, my friend Rachel gave me an Oh Yeah shake the other day and I was hooked. They come in a convenient ready to drink bottle that I can fit in my backpack. I also like the fact that they are 130 calories a piece but have 18 grams of protein that keeps me satisfied. One Oh Yeah Shake also has 24 essential vitamins and nutrients that my body and mind need to help me feel my best and keep me going strong. They are like the perfect meal in an 8 ounce bottle.
So I ordered some for myself and now my world is content! I love the flavors and also that they are lactose free. I’m a little lactose intolerant but I can drink these without even any bloating or problems. Rachel and I have been spreading the word about the ISS Oh Yeah Shake and we even got our sorority to have an ISS Oh Yeah Shake night to promote better health.
I’ve really noticed that since I’ve started drinking these shakes I feel like I have a ton of energy all the time. I use to have to skip an occasional class to catch up on sleep because I felt tired all the time. Now I jump right out of bed as soon as the alarm goes off in the morning. I haven’t missed a class all semester and I’m shooting to be on the Dean’s list for the first time ever.
I’m thankful that ISS has made a product that is perfect for me. Not only are they nutritionally great but a college student like me who doesn’t have a ton of money can afford them. I know that by making this healthy lifestyle while I’m only 19 will help me keep fit when I’m older too.
The Oh Yeah shake night went great and we were able to spread the word about the shakes to all of our friends. We also raised a bunch of money for local charities and clubs on campus that promote healthy choices. Now when I’m walking around campus I see so many people drinking their protein shakes and it makes me feel good that I was able to help them. Oh Yeah shakes have been great for me and I’m definitely a fan for life.
Who knows, maybe after I graduate I’ll be able to go to work for ISS or something like that. If you’ve never tried one before don’t hesitate. You deserve to look and feel your best. Do like I did and order some today!
Tags: ISS, Oh Yeah Shake
