I have always been a fan of eating good food. So once I decided to switch to a healthier lifestyle of eating right and getting proper exercise I’ve been on the lookout for tasty treats that will help me keep my sanity and not give in to the temptation of unhealthy foods. I’ve probably tried virtually every protein bar on the market and could write a book on each of them. Some of them were pretty good and some of them I almost got sick to my stomach by just opening up the wrapper. I came across this unique bar called the Muscle Sandwich by Costas Foods. I do like having muscles and boy do I love a good sandwich so I bought one to try it out. I checked over the ingredients and found that it had 290 calories. That is a good amount because I exercise pretty hard in the gym and need to keep up my calories to maintain my strength. It also had 16 grams of fat, which is pretty low but is enough to give it a great taste. Muscle Sandwich also lived up to its name by offering 13 grams of muscle building protein.
I took my first bite and was instantly sold on it. It had a chocolate taste just like a candy bar and the crunchy wafers in the middle gave it an awesome crunch that’s missing from most other protein bars. The Muscle Sandwich is also made with 100% real peanut butter which added to the taste and helped my body recover from working out. I felt like I had struck gold and the only thing I regretted was not buying an entire box!
Until finding the Costas Muscle Sandwich bars I would always fall into the trap of not being prepared with something nutritious in hand when hunger would strike. I would get hungry and then grab a burger and fries or stop by a convenience store and pick up a sugary snack. My waistline reflected my eating habits but since I’ve switched my eating habits by consuming 5-6 small meals a day including a couple of Muscle Sandwich bars I’m in the best shape of my life. My metabolism is a lot faster, my abs are showing through and I’ve got more muscle mass than I ever have before.
I’ve found that the secret to looking and feeling your best is by working out hard in the gym and maintaining excellent nutrition. Working out is only half of the battle and nutrition is in many aspects more important. Most people only spend a few hours a week in the gym and the other hundreds of hours they are not working out. So by focusing on treating your body right all of those hours you are not in the gym will yield huge results as opposed to just focusing on the few hours you are in the gym.
The Costas Muscle Sandwich has become an important partner in my quest to be look and feel the best I can. They taste fantastic, are convenient, cost less than half of a “value meal” at a fast food chain is loaded with a ton of nutrients. Muscle Sandwich bars are the best bars hands down. Oder today and you won’t be disappointed.
Tags: Costas, Muscle Sandwich
