Lean Body for Her by Labrada is a convenient and easy to use meal replacement powder that I have been using to supplement my diet and shed a few extra pounds. Meal replacement powders are a simple way to increase protein in your diet and allow you more control as to what goes in your body. Labrada has this system down to a science and provides an exact ratio of protein, carbs, vitamins, minerals, and essential amino acids. I love the convenience of this supplement because nutrients and vitamins are something I usually overlook when on a diet, but will never do so with Lean Body for Her. This great tasting meal replacement is a concentrated glass of the finest food nutrients.
Just one serving of Lean Body for Her contains 30 grams of protein, 19 grams of carbohydrates, 1 gram of saturated fat, along with 3 grams of dietary fiber. Thirty grams of protein per serving might sound like a lot, but in fact studies show that we are to consume 1 gram of protein per pound of body weight per day. Consuming 30 grams of protein should not come as a problem! I know I weigh more than 30 pounds. 30 grams found in Lean Body for Her is equivalent to the protein found in a medium sized steak or chicken breast. What a great source of protein!
I love the taste that Labrada brings to life in their meal replacements powders. Imagine the consistency of a creamy milkshake accompanied with a delicious soft vanilla or chocolate ice cream flavor. The convenience of the packaging is also a bonus and you won’t need your blender to do anything. Just empty the packet into a shaker bottle and it will dissolve. I like my shakes very cold, so I add a few ice cubes. Lean Body for her is individually packaged, so there is no need for a measuring cup and human error. Each packet has been pre-measured for accuracy. There are also 20 packets per box.
So, why is this supplement designated for women? I believe it to be because of women’s individual and specialized needs. Let’s face it, most women want to slim down, not bulk up. Also, the metabolism of women tends to store fat instead of burn it, so we must be practical when meal planning. With very little fat content in each Lead Body for Her shake, I can rest assured that I am not packing my body full of fat and unnecessary carbs and sugar to facilitate fat storage. I love that Labrada offers me a very practical dietary alternative in my food intake planning. Plus the ease of making my meal, or shaking my meal, is unfounded.
I have found that for the best results, consuming Lean Body for Her 2-3 times per day is essential in meeting my long and short term goals of weight loss and increased muscle mass. Most days I shake up a packet as my mid-morning snack and again as my afternoon snack. I have even been known to have one for dinner when trying to restrict my evening calories and fat consumption. The taste and convenience are superb and is exactly what I need to make myself look and feel better. Thank you Labrada, you have done it again.
Tags: Labrada, Lean Body for Her
