American Whey Protein is a good product, with plenty of protein and very few carbohydrates. If you are looking for a weight gainer though, this is not it and you should look elsewhere instead. With only one hundred and four calories per serving and very few carbs, this supplement will not help you gain weight. I have used it for two months now, and it is a great protein powder that mixes smoothly and actually tastes like a beverage that is meant to be consumed, instead of toxic waste or dirt clumps in swamp water with flavoring added to cover the horrendous taste. American Whey Protein comes in many delicious flavors, and some of them sound almost good enough to make you drool. This supplement does one thing, provide a moderate amount of protein, but it does this very well. I like it for this simplicity, instead of a product that tries to do many things, and fails at all of them.
According to the label American Whey Protein uses whey isolate, which is an excellent form of protein. One advantage is that it is lactose free, and that is a bonus as far as I am concerned. Being lactose intolerant can make it hard to find quality supplements that actually work when it comes to protein, but this is one that is effective. American Whey Protein does not cause my stomach to cramp or bloat, like some other protein powders have done. I have seen a big improvement in lean muscle mass, and in the muscle definition I have because of a loss of body fat. This is a product that will provide nutritional support, but it is not right for everyone. The low calories and carbohydrates means that this is not a product you want to bulk you up, instead it is meant to tone you up.
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