As a bodybuilder I take my fitness seriously, and I am always on the lookout for products that can help me get bigger and stronger. American Whey Protein is a product that I started using a few months ago, and I have to say that this is one of the best out there that I have found so far. I can not take supplements with large amounts of lactose because it causes stomach problems, I am lactose intolerant, and many protein supplements advertise low lactose amounts but I still have problems. American Whey Protein does not do this, when I take it I do not have any cramping or stomach upset. The twenty grams of protein per serving really helps me get the protein I need for my extensive fitness training, and I like the fact that there is only a little more than one hundred calories per serving. This is not a gainer powder, but a protein supplement for my muscle growth and repair instead.
Since I have started using American Whey Protein I have noticed an increase in the results that I get from my training sessions. My muscles are larger and stronger, and I do not have aches and pains the next day like I used to. The only thing I did not like was the fact that it is a powder, because no matter how I mix it I can never get it completely mixed in, and I always end up with a drink that is less than smooth. American Whey Protein is better than many other protein powders even in this respect though, and there are many flavors to choose from. At least with this product I do not get large lumps of undissolved powder that burst in my mouth and cause me to choke and gag. If you are looking for a protein supplement to help with your muscle growth this may be a good one to try.
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