I tried American Whey Protein, and this has a lot going for it. I need a protein supplement but I do not want a gainer or high calorie drink. A friend told me about American Whey, and how it offered twenty grams of protein with only around one hundred calories. When I looked at it in the store there were plenty of choices when it came to flavors, so I purchased a container of the peach cobbler variety. I was surprised at just how smooth this powder mixes, not like the others that claim smoothness but actually are lumpy and bumpy, with bubbles of powder that are gritty. American Whey Protein actually tastes good when mixed with apple juice, making it taste similar to a peach and apple juice combination. It can also be mixed with water or milk if you prefer.
Since starting American Whey Protein I have seen some results. After I workout, I do not have the recovery problems like I used to, like soreness, stiffness, or cramping. Another benefit in my opinion is that I have seen a decrease in body fat, so not only are my muscles bigger but they are more visible and the definition is much better. American Whey Protein may not work for everyone, because everyone is different physically, but I saw results that were better after using this protein powder for a month. The improvement in my workout results were great, but so was the fact that I did not dread mixing and drinking the protein supplement. With some protein powders it is a big chore just to drink it down, and that is not the case with this one. Whether you want to bulk up, slim down, or just stay in great shape this supplement may help you reach your fitness goals faster.
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