Most protein powders say they are the best on the market so it’s hard to know who to trust. Finding a good protein supplement should be as important as finding the right gym to work out at. So what protein should you choose? If you’re like me I don’t trust slick marketing and fancy advertisements with big words. I asked around at the local gym and from a bunch of personal trainers and most of them recommended Optimum Nutrition 100% Whey because of the superior ingredients, great taste, variety and value.
Whey protein has been proven to be the best protein in terms of building muscle, burning fat, increasing metabolism and improving immune system health. By just taking Optimum 100% Whey you are increasing your metabolism naturally. Whey protein takes a lot more energy for the body to digest than any other food substance. That means your body goes into overdrive just to digest it. Some studies have shown that consistently consuming whey protein over a period of time can increase metabolism by up to 100%. Optimum 100% Whey protein is also the fastest absorbing protein in the world and is absorbed directly into the muscles within twenty muscle of ingestion.
I use Optimum 100% Whey as a post-workout protein because of its rapid absorption rate. It goes to work repairing and growing my muscles right away. Optimum 100% Whey also increases the release of appetite reducing hormones called cholecystokinin (CCK) and glucagon-like peptide-1 (GLP-1). In support of this, a new study found that whey protein had a greater impact on satiety than casein, the other protein in milk. Adding Optimum 100% whey protein to a mid-day snack or beverage provides healthy energy and may help control food intake at the next meal. It also controls blood glucose levels which increase the body’s ability to burn fat.
Each serving of Optimum 100% Whey contains an exclusive proprietary blend of Microfiltered whey protein isolates, Ion-exchange whey protein isolates, Ultrafiltered whey protein concentrate and HydroWhey hydrolyzed whey peptides. The break down is 130 calories per serving, 24 grams of protein, 1.5 grams of fat and only 4 grams of carbs. Since I switched from the other brand I was taking I have noticed my physique is more filled out but less of that puffy look. And I never get bored because the flavors are absolutely amazing. It mixes easily and it shows that all protein is not created equal.
Optimum 100% Whey has been voted by customers as the supplement of the year and protein powder of the year for four years in a row. Many supplements have come and gone but the best always rise to the top. People will not spend their hard earned money on things that do not work. The people have spoken and their collective voices give a resounding shout that 100% Whey by Optimum Nutrition stands alone at the top of the supplement mountain.
You and I deserve a supplement that works as hard as we do in the gym. Make the switch like I did and experience a whole new level of results.
